Tip: Teacher Tranquility Tips > Part 1: Laugh
SKU:
Smiling, laughing, and humor release chemicals in the brain such as dopamine and endorphins that combat stress and anxiety. Throughout the day, when you are feeling stressed, take a moment to enjoy some funny videos, memes, jokes, or content creators.
Sometimes, just laughing about the situation can even make it seem easier to deal with as well.
Follow @emintsnc on social media for more tips and tricks to help you decrease your stress and anxiety!
View/Download the Teacher Tranquility Tips > Part 1: Laugh Tip Card.
